Abel Tasman National Park
Things To Do in Abel Tasman National Park
Abel Tasman is New Zealand’s most visited national park and it’s no surprise given the unique combination of golden beaches and forest extending down to the water’s edge in a region enjoying generous sunshine hours. The Abel Tasman Coast Track winds its way around the waterfront – water taxis can drop walkers partway along the trail.
Accommodation for walkers ranges from campsites to lodges. Another popular way to explore the tranquil bays is by sea kayak. Overnight guided kayaking tours are hugely popular; paddle across sparkling water and camp at a secluded beach. Kayakers will see seals and birdlife,
and may even be lucky enough to spot dolphins or visit Orca.
How To Get There
etting There: Reach the park with ease by flying into Nelson, driving from any South Island location, or hopping on a year-round water taxi for coastal access.
Useful Abel Tasman Resources
By Air
Flying into Nelson is one of the easiest ways to get close to the park.
By Road
The park is easily accessible by road from anywhere in the South Island.
By Water Taxi
Water taxis operate year-round, providing convenient access to various points along the coast.
You´ll ❤️ these great things to see & do…
- Join an overnight sea kayaking trip in Abel Tasman National Park
- Pack a picnic and find a secluded golden beach
- Stop for coffee and browse the boutiques in Motueka
- Spot seals from the deck of a water taxi
- Skydive high above the stunning scenery
- Buy fish’n’chips at Kaiteriteri and eat them on the beach
Abel Tasman National Park Map & Location
Abel Tasman National Park is situated at the northern tip of New Zealand’s South Island, within the Tasman region. It’s approximately a one-hour drive from Nelson, the nearest major city, and is close to the towns of Motueka and Marahau—both popular gateways to the park.
Gateways To Abel Tasman
Surrounding Abel Tasman National Park are several villages and small settlements that are perfect for stocking up on supplies or as a base for exploring the region.
Motueka
The small town of Motueka, an easy drive northwest of Nelson, is the last major shopping outpost before Abel Tasman National Park. Quirky cafés and shops make it a good place to stop for longer than just stocking up at the supermarket.
Kaiteriteri
Just over the hill from Motueka, Kaiteriteri is a lovely little village alongside a glorious sweep of golden-sand beach in a sheltered bay. A departure point for water taxis heading into the national park, this
is a hugely popular summertime destination for New Zealanders and overseas visitors alike.
Marahau
The last settlement before the national park is a tiny outpost just beyond Kaiteriteri, Marahau.
Totaranui
The northern gateway to the national park is accessible by road from Takaka in Golden Bay.
Abel Tasman Tracks and Trails
Things To Do in Abel Tasman National Park: Abel Tasman National Park offers a variety of stunning tracks and trails. Here are some notable ones:
Abel Tasman Coast Track:
Length: Approximately 37.8 miles (60.7 km)
Difficulty: Moderate
This iconic coastal track winds through lush native bush, golden beaches, and granite cliffs. It’s suitable for day hikes or multi-day adventures, with huts and campsites. Kayaking and water taxis can enhance your experience.
Yellow Point via Abel Tasman Coast Track:
Length: 9.2 miles (14.8 km)
Difficulty: Moderate
Enjoy scenic views as you hike to Yellow Point along the coast. The trail offers a mix of forested sections and beach vistas, making it a popular choice for day trips.
Anchorage Track:
Length: 7.5 miles (12 km)
Difficulty: Easy to moderate
A pleasant walk from Marahau to Anchorage Bay, passing through native forest and offering glimpses of turquoise waters. Great for families and nature lovers.
Torrent Bay Track:
Length: 6.2 miles (10 km)
Difficulty: Easy
Explore the forested hillsides and reach Torrent Bay, where you can relax on the beach or visit the tidal estuary. Ideal for a leisurely day hike.
Bark Bay to Onetahuti Beach Track:
Length: 6.2 miles (10 km)
Difficulty: Moderate
Traverse coastal terrain and cross-swing bridges, and enjoy stunning bay views. Consider combining this with a water taxi ride for a rewarding loop experience.
Frequently Asked Questions
Abel Tasman National Park, located at the northern end of New Zealand’s South Island, is renowned for its stunning natural beauty. It features golden beaches, sculpted granite cliffs, and lush coastal native bush. The world-famous Abel Tasman Coast Track allows visitors to explore this pristine environment.
Absolutely! If you appreciate picturesque landscapes, outdoor adventures, and serene beaches, Abel Tasman is worth a visit. The coastal track offers breathtaking views and opportunities for hiking, kayaking, and wildlife spotting.
While entry to the park is generally free, there may be fees for specific activities or services (such as guided tours, water taxis, or camping permits). Check the official website for up-to-date information.
To fully enjoy the Abel Tasman Coast Track, plan for 3 to 5 days. This allows you to explore the trail at a comfortable pace, taking in the scenery and enjoying the beaches along the way.
Yes! The park’s golden beaches are perfect for swimming. Just be mindful of tides and currents, especially if you’re venturing further out into the ocean.
The entire coastal track offers stunning views, but some highlights include Awaroa Inlet, Anchorage Bay, and Torrent Bay. Each section has its charm, so consider your preferences and fitness level.
Roads lead to Marahau and Totaranui at either end of the coastal track. You can drive or take a bus from nearby towns like Motueka, Takaka, or Nelson. Water taxis and launches also provide access.
Yes, there are toilets at various points along the coastal track. Be sure to follow proper waste disposal guidelines to protect the environment.
Pack essentials like a sleeping bag, cooking utensils, high-energy food, a raincoat, warm clothing, and a portable stove. Good footwear is recommended, and remember to check the weather and track conditions before your trip.
Named after Dutch explorer Abel Janszoon Tasman, who first sighted New Zealand in 1642, the park’s beauty, coastal track, and unique flora and fauna contribute to its fame.

